About APEX

APEX Health & Fitness was created by the husband & wife team of Derek & Jamie Kuhl with the mission to help spread a love of fitness and exercise for not just vanity purposes, but to help trainees develop their ability to FUNCTION and PERFORM at their peaks, day-in and day-out!

Derek & Jamie both hold National Strength & Conditioning Association certifications and have 20+ years of collective experience as coaches, personal trainers and in physical therapy.

Head Coach

Derek Kuhl

Coach Derek is an NSCA-CPT and has 13 years of experience as a personal trainer and strength coach in various settings.


"I am an amateur strongman, crossfitter and outdoorsman with an intense love of testing myself and helping my clients be able to function at peak levels - whether its a high school football player or mother of four who wants to transform her body in 90 days. I have you covered!"

Assistant Coach

Dr. Jamie Kuhl

Jamie is a Doctor of Physical Therapy with an Orthopedic Clinical Specialty. She is also an NCSA CSCS and has been treating patients/clients for 6 years. Jamie is a retired collegiate and professional volleyball player.


"I am passionate about helping people reach their fitness and rehabilitation goals. I'm so excited to help you on your journey to your healthiest and happiest self."