About APEX

APEX Health & Fitness was created by the husband & wife team of Derek & Jamie Kuhl with the mission to help spread a love of fitness and exercise for not just vanity purposes, but to help trainees develop their ability to FUNCTION and PERFORM at their peaks, day-in and day-out!

Derek & Jamie both hold National Strength & Conditioning Association certifications and have 20+ years of collective experience as coaches, personal trainers and in physical therapy.

Head Coach

Derek Kuhl

Coach Derek is an NSCA-CPT and has 13 years of experience as a personal trainer and strength coach in various settings.

Quote:

"I am an amateur strongman, crossfitter and outdoorsman with an intense love of testing myself and helping my clients be able to function at peak levels - whether its a high school football player or mother of four who wants to transform her body in 90 days. I have you covered!"

Assistant Coach

Dr. Jamie Kuhl

Jamie is a Doctor of Physical Therapy with an Orthopedic Clinical Specialty. She is also an NCSA CSCS and has been treating patients/clients for 6 years. Jamie is a retired collegiate and professional volleyball player.

Quote:

"I am passionate about helping people reach their fitness and rehabilitation goals. I'm so excited to help you on your journey to your healthiest and happiest self."