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The other half of jump training…
When it comes to training for athletic development, one of the most important faucets to develop is jumping ability. Jump training requires the development of explosiveness, power and speed (all...
The other half of jump training…
When it comes to training for athletic development, one of the most important faucets to develop is jumping ability. Jump training requires the development of explosiveness, power and speed (all...
Deadlift - and why you shouldn't avoid this ama...
The deadlift certainly gets a bad reputation for being the destroyer of low backs and tearer of biceps...but, is it actually as dangerous as you've heard? No, no it is...
Deadlift - and why you shouldn't avoid this ama...
The deadlift certainly gets a bad reputation for being the destroyer of low backs and tearer of biceps...but, is it actually as dangerous as you've heard? No, no it is...
Move with purpose - move like you mean it!
Exercise is often viewed as a leisure activity, especially when we initially start exercising or aren't exercising with the intent to increase our performance in a certain sector of fitness....
Move with purpose - move like you mean it!
Exercise is often viewed as a leisure activity, especially when we initially start exercising or aren't exercising with the intent to increase our performance in a certain sector of fitness....
Why we shouldn't just train to look good...
Fitness, exercise and nutrition programs are generally rooted in this insane need to look lean, sexy and muscular. Those are very desirable physical traits that society has told us we...
Why we shouldn't just train to look good...
Fitness, exercise and nutrition programs are generally rooted in this insane need to look lean, sexy and muscular. Those are very desirable physical traits that society has told us we...
Odd Objects And Why You Should Use Them!
For centuries human beings have been testing their strength and power through lifting odd objects like stones, kegs, sandbags, etc. Its almost as if we have this primal urge calling...
Odd Objects And Why You Should Use Them!
For centuries human beings have been testing their strength and power through lifting odd objects like stones, kegs, sandbags, etc. Its almost as if we have this primal urge calling...
Permanent Discount Code
I want to introduce our PERMANENT discount code for 20% off your purchase price - it is: MOVEORDIE Grab your program - TODAY!
Permanent Discount Code
I want to introduce our PERMANENT discount code for 20% off your purchase price - it is: MOVEORDIE Grab your program - TODAY!